Sports Injuries in University Park

Find Relief from Sports Injuries in University Park

Has a sports injury left you in chronic pain and limited your mobility? Are you an athlete eager to get back in the game after an ACL tear or rotator cuff injury? Or are you just an everyday active person who wants to play tennis or golf without pain after suffering an unexpected strain?
If you answered yes to any of these questions, the sports injury rehabilitation services at One Place Performance and Osteopractic Physical can help.

With years of experience treating orthopedic and sports injuries, our team of experts is uniquely equipped to alleviate your discomfort and restore function using tailored rehab programs. Whether you’re recovering from a recent injury or coping with long-term joint or muscle issues, our proven approach combines the latest techniques in orthopedic therapy and pain science to target the root causes of your pain from multiple angles.

A Personalized Path Back to an Active Lifestyle at One Place Performance and Osteopractic Physical

The sports medicine specialists at One Place Performance and Osteopractic Physical recognize that no two injuries are exactly alike. The rehab program we develop for you will depend on factors like:

• Your injury type and location
• Your activity goals
• Your lifestyle and daily habits
• Your medical history and unique physiology

Using advanced assessments, we’ll gain a comprehensive view of your health and abilities to craft a custom sports rehab plan to fit your needs. And we’ll adjust it over time as your condition improves.

Our experts will partner with you each step of the way, listening to your challenges and clearly explaining how our integrated treatment techniques can help you achieve your goals. With compassionate, patient-centered care, we aim to not only alleviate pain, but to empower you to prevent future injuries so you can maintain an active life.

Our Holistic Approach to Sports Injuries in University Park

Research shows that chronic pain often involves not just damaged tissues, but also nervous system and psychological components. That’s why our sports injury rehab services go beyond standard orthopedic therapy to target the multiple facets of pain using diverse therapies.
Your treatment plan may involve several techniques to calm nerves, reduce inflammation, build strength, and improve function, including:

• Orthopedic interventions – Care from surgeons and specialists to treat structural issues
• Medication management – Prescriptions to ease pain and inflammation
• Interventional procedures – Steroid injections to deliver anti-inflammatories
• Lifestyle training – Advice on nutrition, sleep habits, stress management
• Psychological counseling – Support for the emotional burden of injury

With multiple disciplines working together to understand all contributing factors, we can develop cohesive pain-relieving solutions. This big-picture approach delivers lasting results that basic orthopedic therapy alone often cannot provide.

The Benefits of Our Integrated Sports Injury Rehabilitation in University Park

Choosing One Place Performance and Osteopractic Physical for your sports injury recovery means gaining these advantages:

1. Quick Access to Specialized Care
One Place Performance and Osteopractic Physical offers urgent appointment availability so you can take action right after getting injured without waiting weeks to start rehab. Early intervention can greatly impact your long-term prognosis.

2. Reduced Pain and Restored Function
Over 85% of our sports injury rehab patients report a significant decrease in pain levels along with improved strength and mobility within 2 months. Our goal is to get you moving comfortably again as swiftly as possible.

3. Guidance from Renowned Local Experts
Our orthopedic specialists have over 20 years combined experience and stay current on the latest evidence-based rehab techniques. Let us apply our expertise to get you back on the field or court better than before.

4. A Plan to Prevent Re-Injury
Learning what factors may have contributed to your initial injury allows us to address these causes through rehab and provide guidance on adjusting training routines, techniques, equipment, and lifestyle habits going forward so you can avoid these pitfalls in the future.

Frequently Asked Questions About Our Sports Injury Rehabilitation Program

What Does Rehab for Sports Injuries Involve?
Sports injury rehabilitation aims to help you heal damaged tissues, resolve inflammation and swelling, reclaim mobility, rebuild strength, and restore your ability to participate in athletic activities comfortably. Custom treatment plans involve therapies like:

• Gentle range-of-motion exercises
• Soft tissue massage
• Joint mobilization
• Ultrasound to stimulate tissue and ease pain
• Low-impact cardio to regain fitness
• Muscle-strengthening moves with resistance bands
• Stretching programs to improve flexibility
• Postural and movement pattern training
• Sports-specific drills before full return to play

Rehab focuses first on gentle, low-impact training to allow proper healing before gradually progressing activity under the guidance of our therapists.

What Sports Injuries Can Your Program Help Treat?
Our sports medicine experts design customized rehab programs to address both surgical and non-surgical injuries related to athletic activity, including:

• Sprains and strains
• Tendonitis
• Muscle tears
• Ligament injuries
• Fractures and dislocations
• Arthritis exacerbated by sports
• Post-operative rehab after structural repairs

Whether you suffered an acute injury like an ACL tear or meniscus damage or deal with chronic issues like tennis elbow or runner’s knee, our tailored rehab can help.

When After An Injury Can Rehab Begin?
We encourage initiating rehabilitation as soon as possible once any serious swelling and inflammation has stabilized, which may be just days or weeks after an injury, depending on severity. Early rehab is vital to restore normal joint movement and muscle activations patterns to avoid developing chronic pain. Our experts will determine your readiness for therapy and tailor the initial intensity accordingly while carefully progressing activity.

About The Author

Kevin Velasco empowers patients to unlock their full potential in Physical Therapy. Years of experience fuel their passion for helping individuals reclaim vibrant lives. At One Place Performance and Osteopractic Physical in University Park, Kevin Velasco combines innovative techniques with personalized care, tackling a broad spectrum of physical challenges.

Meet Your Sports Injury Rehabilitation Team

Your sports injury recovery journey will be guided by these experienced professionals:
Our team oversees patient care and rehab protocol design with years of sports medicine expertise. They stay up-to-date on the latest evidence-based treatment techniques to ensure our rehab programs leverage the most effective therapies using a holistic, patient-centered approach.

Take the First Step Toward Healing Today in University Park

If pain from an old sports injury still limits your capacity to play to your full potential or enjoy daily activities, take action now by booking a consultation. Our sports injury rehabilitation services offer new hope for resolving lingering discomfort, restoring function, helping you meet fitness goals, and preventing future complications or repeat injuries.