Elbow, Wrist & Hand Pain in University Park

Get Lasting Relief from Elbow, Wrist, and Hand Pain in University Park

If you’re one of the millions of people suffering from chronic or acute pain in your elbows, wrists, or hands, you know just how much it can impact your daily life. From simple tasks like typing or opening jars to recreational activities you used to love, persistent pain in this region can make everything more challenging. The expert orthopedic therapists at One Place Performance and Osteopractic Physical understand the frustrations this causes, which is why we offer highly targeted Elbow/Wrist/Hand Pain services to help patients aged 18-65 finally find real relief.

A Customized Approach to Treating Elbow, Wrist, and Hand Pain in University Park

Using specialized manual techniques, therapeutic exercises, and modalities tailored to your unique condition, our experienced therapists will create a customized treatment plan just for you. We’ll evaluate your symptoms, joint mobility, strength, and the demands of your daily activities in order to determine the best course of action to meet your needs.

Every aspect of our Elbow/Wrist/Hand Pain services is designed to:

• Alleviate Pain and Discomfort
• Restore Mobility and Function
• Prevent Further Injury
• Enhance Rehabilitation Outcomes

Patients rave about the integrated care and personal attention they receive. See what One Place Performance and Osteopractic Physical patients have to say about their experiences overcoming elbow, wrist, and hand pain below.

Key Benefits of Our Elbow/Wrist/Hand Pain Services in Univeriry Park

1. Lasting Pain Relief
Our hands-on techniques like joint mobilization, soft tissue massage, heat/ice therapy, and kinesiology taping target the source of your discomfort for true, lasting pain relief. We also provide targeted exercises and stretches to do at home to extend those benefits. Patients find this integrated approach extremely effective at reducing or resolving persistent aches and pains.

2. Improved Mobility and Function
Restricted range of motion and stiffness makes everyday tasks much harder. Using manual therapy and customized exercises, we’ll improve flexibility and mobility in your wrist, hand, and elbow joints. Patients regain abilities like turning door knobs, opening jars, using tools, playing sports, and more with ease.

3. Prevention of Further Injury
We educate patients on proper joint mechanics, ergonomics, activity modification, and self-care strategies. By learning what causes your symptoms and how to avoid future aggravation, you can prevent pain episodes and further injury. These personalized tips and adaptations allow people to stay active and independent.

4. Enhanced Rehabilitation Outcomes
For those recovering from injuries, surgeries, or overuse issues, our focused rehab improves outcomes. Manual techniques reduce post-op swelling and scar tissue formation while targeted strengthening prepares the elbow, wrist, and hand for return to activity. Patients progress faster and with less setbacks.

Frequently Asked Questions About Elbow, Wrist, and Hand Pain

What causes hand, wrist, and elbow pain?
There are several potential causes including:

• Tendonitis from overuse or repetitive strain
• Cubital tunnel syndrome or carpal tunnel syndrome putting pressure on nerves
• Arthritis causing inflammation in joints
• Injuries like fractures, dislocations, or sprains
• Structural issues like bone spurs

Understanding exactly what’s causing your discomfort allows us to provide the right solutions. Our therapists are experts at making accurate diagnoses.

How do you relieve wrist and elbow pain?
Treatments for wrist and elbow pain relief include:

• Joint mobilization – Hands-on techniques to improve mobility
• Exercises to strengthen muscles and improve range of motion
• Stretches and stress reduction techniques
• Braces or splints to support the joint
• Taping to improve alignment and take pressure off tissues
• Patient education on prevention, ergonomics, and self-care

We develop integrated treatment plans using the therapies that will be most effective for each patient’s unique circumstances.

What causes pain in the arm between the wrist and elbow?
Many overlapping nerves and tendons run from the neck all the way to the hand, so issues at various spots can cause pain between the elbow and wrist. Common culprits include tendonitis, pinched nerves, cervical radiculopathy from spinal issues, and lateral or medial epicondylitis (tennis elbow). Our expert therapists excel at tracing pains back to their origin so we can address the root cause.

About The Author

Kevin Velasco, a physical therapist, empowers patients to unlock their full potential in Physical Therapy. Years of experience fuels their passion for helping individuals reclaim vibrant lives. At One Place Performance and Osteopractic Physical in University Park, Kevin Velasco combines innovative techniques with personalized care, tackling a broad spectrum of physical challenges.

Meet Your Elbow/Wrist/Hand Pain Therapy Team in University Park

You’ll work directly with our highly trained occupational and orthopedic therapists on our team. With years of specializing in treating elbow, wrist, and hand pain, they are extremely knowledgeable about customizing the right combination of therapies to meet each patient’s needs. All of our therapists stay up to date on the latest evidence-based practices through continuing education and training. We maintain the highest standards so you receive effective, reliable pain relief you can trust.

Take the First Step Towards Pain Relief

If you’re tired of putting up with nagging elbow, wrist, or hand pain, our unique integrated services can help. Call One Place Performance and Osteopractic Physical in University Park today to schedule a thorough evaluation and start feeling better. Don’t let persistent discomfort hold you back any longer – seek lasting relief starting now!