Manual Therapy

Find Lasting Relief with Manual Therapy at One Place

Has pain limited your mobility and quality of life? Manual therapy may be the solution you ve been searching for. At One Place, our experienced orthopedic therapists utilize evidence-based manual therapy techniques designed to reduce pain, restore function, improve mobility, and help you get back to doing the activities you love. Unlike medication or surgery, manual therapy addresses the root cause of musculoskeletal conditions by targeting restrictions in soft tissues and joints that disrupt normal movement and cause discomfort. 

Through techniques including mobilization, manipulation, stretching, and myofascial release, our therapists identify the sources of your pain and create a customized treatment plan to help you find lasting relief. 

This approach is supported by research and has been shown to be effective for conditions such as:

• Chronic back, neck, knee, shoulder, and hip pain 
• Tendonitis, bursitis, and repetitive strain injuries 
• Post-surgical rehabilitation 
• Sports and performing arts injuries 
• TMJ dysfunction 

A Patient-Centered Approach to Pain Relief with Manual Therapy 

Your well-being and satisfaction are our top priorities. That’s why our entire manual therapy process is centered around understanding and caring for you as an individual. 

We begin with a thorough one-on-one evaluation, discussing your medical history and lifestyle to identify the underlying causes of dysfunction. You will then undergo specialized assessments to evaluate posture, mobility limitations, coordination, balance, and other factors that contribute to your condition. 

Armed with this information, your therapist will design a customized manual therapy plan utilizing the most effective hands-on techniques to target your specific problem areas. 

What sets One Place apart is the care and attentiveness of our staff. We form a personal connection with each patient, listening to your challenges and ensuring that manual therapy restores both confidence and physical function. 

How Manual Therapy Provides Multi-Faceted Relief 

Manual therapy is not a one-size-fits-all treatment. Our therapists are skilled in a wide range of specialized techniques to address various orthopedic conditions and provide comprehensive pain relief. 

Joint and Soft Tissue Mobilization 

Gentle, repetitive movements are used to improve joint mobility and relieve muscle tightness or spasms. Mobilization can: 

• Restore normal range of motion
• Reduce joint stiffness and swelling 
• Improve flexibility 
• Alleviate referred pain 

Manipulation 

High-velocity, low-amplitude thrusts are applied to joints at restricted end ranges to improve mobility. Manipulation can provide rapid relief by: 

• Increasing joint range of motion 
• Reducing nerve root compression 
• Restoring proper biomechanical alignment 
• Decreasing pain associated with restricted motion 

Myofascial Release 

Sustained manual pressure is applied to the fascia (connective tissues) to alleviate discomfort caused by muscle tension, spasms, scar tissue, and adhesions. Benefits include: 

• Reduced muscle pain 
• Improved flexibility 
• Enhanced range of motion 
• Decreased potential for future injury 

These methods can provide immediate and lasting relief when performed by our experienced manual therapists. Patients often experience restored range of motion, decreased pain, and renewed ability to participate in daily activities after just a few sessions. 

Take the Next Step Toward Lasting Relief 

If you are ready to find lasting relief through manual therapy, contact One Place today to schedule your personalized consultation. Our expert team is here to help you regain your mobility, reduce pain, and improve your quality of life with hands-on care tailored to your needs.