Foot & Ankle Pain in University Park

Ease Your Foot and Ankle Pain in University Park

Is every step agony? Does ankle soreness keep you from your favorite activities? At One Place Performance and Osteopractic Physical, we understand how debilitating foot and ankle pain can be, robbing you of mobility, sleep, and quality of life. We’re committed to alleviating your discomfort through our tailored Foot and Ankle Pain therapeutic services, delivered by our caring, credentialed team right here in University Park.

With our integrative treatments, over 90% of patients find significant relief and restored function. Read on to see if our customized orthopedic therapy programs could help you put your best foot forward once more.

Customized Care When You Need It Most at One Place Performance and Osteopractic Physical

If sharp, shooting, or dull, nagging pain is affecting your feet and ankles, we know every movement hurts, making daily life an uphill battle. Our extensively trained orthopedic therapists leverage the latest evidence-based techniques to address your unique foot and ankle issues at the source. From joint mobilizations to therapeutic modalities to tailored stretches and strengthening plans, we develop comprehensive treatment programs catered to your needs.

Key Benefits of Our Foot and Ankle Pain Services in University Park

Our targeted orthopedic therapy services deliver life-changing results, with patients experiencing:

1. Substantial Pain Reduction
Through manual therapy, modalities like ultrasound or e-stim, therapeutic taping techniques, custom orthotics, and gentle mobilization exercises, we address the root causes of foot and ankle discomfort whether caused by injuries, arthritis, neurological conditions, or biomechanical imbalances.

2. Improved Mobility and Function
Regain your active lifestyle with our help building strength, flexibility, balance, and stabilization. With expert guidance and progression through graduated therapeutic exercises, we restore normal joint biomechanics and redeem functional capacities previously limited by foot and ankle impairments. 

3. Secondary Injury Prevention
With education on proper footwear, custom orthotic selection, joint protection strategies, gait retraining, and home exercise programs for continued progress, we empower patients to prevent future foot and ankle dysfunction or recurrent painful flare ups. Patients learn healthy movement patterns and self-care techniques to support optimal musculoskeletal health long-term.

Our team at One Place Performance and Osteopractic Physical therapists partner with you through every stage of healing after acute injuries or surgery, chronic conditions like arthritis or neuropathy, or undiagnosed ankle and foot troubles. We listen attentively, thoroughly assess your concerns, and take the time to explain customized treatment plans so you feel confident and hopeful.

Frequently Asked Questions About Our Foot and Ankle Pain Relief Services

How do you get rid of ankle pain?
The key is determining the underlying cause, whether an ankle sprain, arthritis, nerve pain, or biomechanical factors. By thoroughly evaluating range of motion, strength, gait, postural alignment and other contributing elements, our therapists pinpoint impairment sources and customize the best combination of hands-on techniques, modalities like ultrasound or e-stim, taping methods, orthotics, and therapeutic exercises to alleviate discomfort by addressing those specific issues. This integrative approach delivers optimal pain relief results.

What causes ankle and foot pain?
There are many possible causes, including injuries like fractures or ligament tears, arthritis, tendonitis, nerve conditions, anatomical abnormalities like high arches, muscle tightness or weaknesses, strained joints from overuse or improper movement patterns, and inadequate support from shoes or orthotics. Our expert assessments uncover contributing factors so we can target treatments accordingly.

How do I know if my ankle pain is serious?
It’s best to consult our therapists, as severe, persistent, or progressively worsening foot and ankle pain may signal underlying clinical issues requiring further medical diagnosis and management. Key indicators of serious conditions include inability to bear weight, significant swelling, bruising, redness, numbness or tingling, or radiating pain. We conduct initial triage examinations, refer patients to physicians when appropriate, and coordinate ongoing care.

What sets your clinic’s foot and ankle pain services apart?
Our devoted therapists complete 80+ hours of professional development training annually, ensuring they remain at the forefront of evidence-based rehabilitative methods. With over 15 years serving the University Park area, no other clinic matches our expertise. We offer longer appointments to deliver meticulous, personalized assessments, explanations, and hands-on treatments for optimal therapeutic benefit and progress. Our welcoming atmosphere, clear communication, and coaching through graduated exercise advancement foster confidence and comfort.

About The Author

Kevin Velasco, a physical therapist specializing in Physical Therapy, puts patients at the forefront of their care. With years of experience, they guide individuals towards achieving their best selves. At One Place Performance and Osteopractic Physical in University Park, Kevin Velasco crafts individualized plans using cutting-edge techniques, empowering patients to overcome limitations and thrive.

Contact Our Foot and Ankle Pain Specialists in University Park

Ready to move through your day pain-free? Call or request an appointment online to begin healing your feet and ankles. We support most major insurance plans and will verify your benefits during scheduling.