One Place Performance and Osteopractic Physical Therapy

Back Pain & Sciatica in University Park

Find Lasting Relief from Back Pain and Sciatica in University Park

If you’re suffering from debilitating back pain or sciatic nerve pain that makes daily activities difficult, One Place Performance and Osteopractic Physical offers personalized orthopedic therapy to diagnose the root causes and help you reclaim an active, fulfilling life.

Our experienced therapists utilize a combination of hands-on manual techniques, targeted exercises, pain management strategies, and patient education to address spinal conditions causing back and nerve pain. By getting to the source of your discomfort and equipping you with preventative care, we empower patients to manage symptoms independently long-term.

A Proven Approach to Relieving Back Pain and Sciatic Nerve Discomfort

For over a decade, One Place Performance and Osteopractic Physical has specialized in diagnosing and resolving chronic back pain and sciatica. We’ve successfully treated patients struggling with:

  • Herniated discs
  • Spinal stenosis
  • Spondylolisthesis
  • Sciatic nerve compression or irritation
  • General back and neck pain
  • Muscle spasms

Our orthopedic therapists complete advanced training to offer the most up-to-date, evidence-based care backed by clinical research. This enables them to create customized treatment plans that meet each patient’s unique needs and goals. We empower patients 18 to 65 years old to find natural pain relief, restore mobility, prevent re-injury, and dramatically improve quality of life. Read on to discover the life-changing benefits of our orthopedic therapy for back pain and sciatica.

3 Key Benefits of Orthopedic Therapy for Back Pain in University Park

Our skilled therapists leverage manual therapy, targeted exercises, pain management strategies, and patient education to help patients experiencing back pain and sciatica to:

1. Gain Lasting Pain Relief
Back pain and sciatic discomfort stem from various sources, including muscular tightness, spinal joint dysfunction, disc problems, and nerve compression. Chris Goult performs hands-on soft tissue work and joint mobilization to alleviate muscle tension, improve spinal alignment, and take pressure off compressed nerves. We also utilize pain relief modalities like heat/ice therapy or electrical stimulation when appropriate. By addressing the underlying structural and mechanical causes of back and nerve pain, our patients experience significant, lasting pain relief unlike temporary fixes like medication.

2. Restore Mobility and Function
Pain and inflammation from spinal conditions often gradually reduce mobility and function, preventing participation in daily work, leisure activities, and life roles. Our expert therapists design personalized exercise programs that gently improve flexibility, build core and back strength, and enhance stability. Targeted movement retrains proper muscle firing patterns to support the spine, facilitating pain-free function. Patients regain confidence performing activities of daily living like getting dressed, driving, lifting objects, and recreational hobbies without limitation or fear of flare ups.

3. Prevent Re-Injury and Manage Symptoms Long-Term
We emphasize patient education so individuals understand anatomical causes of their specific spinal condition, risk factors, and preventative strategies. By equipping patients with stretches, exercises, and lifestyle changes to continue independently at home, we instill the tools to self-manage back pain and sciatica long after completing formal treatment. This reduces the likelihood of recurrence and empowers individuals to remain in control of their health.

Frequently Asked Questions About Back Pain and Sciatica Treatment

How Do I Get My Sciatic Nerve to Stop Hurting?
The sciatic nerve branches from the lower back and travels deep through the buttocks and down each leg, which leaves it susceptible to compression and irritation. Causes range from spinal misalignment, bulging/herniated discs, bone spurs, or muscle tension in the low back and hips. We identify the specific cause of sciatic nerve pain through assessment, then utilize targeted manual therapy and exercises to take pressure off the nerve. This reduces inflammation and discomfort while preventing further nerve aggravation.

How Do I Know If My Back Pain Is Sciatica?
Sciatica occurs when spinal issues transmit pain along the sciatic nerve pathway. This normally feels like electric, shooting nerve sensations from the low back down the back of the leg.
Other sciatica symptoms include:

  • Numbness/tingling in the leg, foot, or buttocks
  • Difficulty moving the leg
  • Aching pain in just one side of the buttocks and leg

Chris Goult will examine medical history, assess range of motion, posture analysis, and conduct orthopedic testing to determine if radiating leg pain stems from nerve root compression vs. muscle strain.

What Is the Best Pain Relief for Sciatica?
For quick but temporary relief, over-the-counter NSAID medication, heat, and rest can ease mild sciatic discomfort. But the most effective long-term solution involves professional hands-on treatment and an exercise program tailored to each patient’s unique condition by a licensed professional. This is why patients struggling with debilitating back and nerve pain turn to the proven orthopedic therapy services at One Place Performance and Osteopractic Physical. Our goal is simple and effective pain management without medication risks or side effects.

About The Author

Imagine overcoming limitations and regaining your physical strength. Kevin Velasco, a physical therapist in Physical Therapy, has helped countless individuals like you do just that. Practicing at One Place Performance and Osteopractic Physical in University Park, Kevin Velasco believes in tailored care and utilizes innovative techniques to create unique solutions for each patient’s journey.

Why Choose Our Team?

Chris Goult, has extensive training that allows them to create customized and effective care plans to meet each patient’s unique back condition, health history, pain levels, and personal goals. Additionally, our skilled support staff provide thoughtful one-on-one patient care in a comfortable, professional environment to optimize your treatment experience.

Start Your Path to Pain-Free Living Today

Don’t let back pain or sciatica stop you from an active life and doing what you love. Our proven orthopedic therapy combines targeted manual techniques, therapeutic movement, pain management and patient education to help you find lasting relief. Contact One Place Performance and Osteopractic Physical online or call to schedule a thorough evaluation. This collaborative assessment pinpoints the root cause of your pain so we can get to work resolving it.

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