One Place Performance and Osteopractic Physical Therapy
Comprehensive Care from Expert Physical Therapists
Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.
Seasoned Professionals for Your Recovery
Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.
Personalized Treatment Plans in University Park
Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.
A Multitude of Treatment Options
Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.
Services
Blood Flow Restriction Therapy
Has an injury, surgery, or nagging pain kept you from making progress in orthopedic therapy? Are traditional strength training methods too challenging or risky for your current condition?
Cupping
If you’re suffering from chronic back, neck, or joint pain, you may have tried countless treatment options hoping for some relief. But even after massage, acupuncture, medications, or even surgery,
Dance Rehab
Unlike regular orthopedic therapy, our dance rehab services cater specifically to dancers, addressing your unique musculoskeletal and biomechanical needs to facilitate an optimal return to dance.
Dry Needling
Dry needling is an effective adjunct treatment that involves inserting very thin needles into tight, knotted muscles or trigger points. This stimulates the release of endorphins, relaxes muscle tightness,
IASTM
If pain or injuries have you moving less and enjoying life less, instrument-assisted soft tissue mobilization (IASTM) at One Place Performance and Osteopractic Physical Therapy can help. This innovative hands-on treatment…
Manual Therapy
Our experienced orthopedic therapists utilize hands-on manual therapy techniques designed to reduce pain, restore function, improve mobility, and get you back to doing the activities you love.
Personal Training
If you’re struggling with nagging joint pain, decreased mobility, or simply want to regain strength after an orthopedic injury, personal training at One Place Performance and Osteopractic Physical Therapy can help.
Physical Therapy
ave nagging joint pain, injuries, or mobility issues kept you from living your best life? At One Place Performance and Osteopractic Physical Therapy, our experienced staff members provide personalized treatment plans to…
Spinal Manipulation
Spinal manipulation encompasses over 150 different hands-on skills and techniques orthopedic therapists can use to target fixations, restrictions, and misalignments affecting your vertebrae, discs, nerves, ligaments,
Sports Rehab
Have sports injuries sidelined you from the activities you love? Want to bounce back from an ACL tear, ankle sprain, tennis elbow, or other athletic damage stronger and better than ever? One Place Performance …
Stretching and Flexibility Coaching
Whether you’re an athlete aiming to improve performance, a professional dealing with daily stress, or simply someone who wants to move more freely,
Vestibular Therapy
Do you feel off-balance, dizzy, or struggle with vertigo symptoms that make daily activities difficult? You may be dealing with a vestibular disorder. The vestibular system in your inner ear is crucial for balance, spatial…
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in University Park
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.